external:xianzhou:yunlis.teaching.journal
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| external:xianzhou:yunlis.teaching.journal [2026/03/23 21:04] – anadmin | external:xianzhou:yunlis.teaching.journal [2026/03/23 21:10] (current) – [March 7th's Training Schedule] anadmin | ||
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| - | ==== March 7th's Training Schedule ==== | + | ==== (I): Step One, Get the Right Gear ==== |
| - | **(I): Step One, Get the Right Gear** | + | |
| **__Reverse Mentorship Gift__**\\ | **__Reverse Mentorship Gift__**\\ | ||
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| Yanqing prepared this pair of swords overnight... I must admit, they look great, have the right weight and balance, and the blades have excellent temperament. They' | Yanqing prepared this pair of swords overnight... I must admit, they look great, have the right weight and balance, and the blades have excellent temperament. They' | ||
| This time, I guess it can be called a draw! | This time, I guess it can be called a draw! | ||
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| + | ---- | ||
| + | {{ : | ||
| + | ==== (II): Consistent Practice Leads to Miracles ==== | ||
| + | Will March 7th like my arrangements? | ||
| + | Maybe, during actual practice, we can adjust the plan dynamically with the assistant mentor! | ||
| + | |||
| + | **5:45 AM to 9:45 AM**\\ | ||
| + | Morning practice is crucial. Accompanied by the sound of cycranes delivering goods in the morning, you should happily start the day with sword swings. | ||
| + | |||
| + | **9:45 AM to 1:00 PM**\\ | ||
| + | Strength training must be consistently carried out! After training the upper body with sword swings, start the sunny afternoon with the horse stance practice. | ||
| + | |||
| + | **1:15 PM to 5:00 PM**\\ | ||
| + | After mastering the basics, it's time to practice sword moves: Thrust, slash, chop, smite, slice! | ||
| + | |||
| + | **5:00 PM to 7:00 PM**\\ | ||
| + | End the day with intense real combat training. | ||
| + | |||
| + | ---- | ||
| + | {{ : | ||
| + | ==== Reading List for Lesson Preparation (Must Read!) ==== | ||
| + | * The 7 Habits of Highly Effective Masters | ||
| + | * Good Master, Bad Master | ||
| + | * Cloud Knights and What I Did Right | ||
| + | * Details Matter in Teaching: What You Must Know as a Teacher | ||
| + | * Understanding Children Through Their Daily Behavior | ||
| + | * On Photography: | ||
| + | * I Have a Little Girl: A Must-Read for Raising Daughters, Volume One | ||
| + | |||
| + | Read well, read more, and read in joy! The goal is — to become the best master for March 7th! | ||
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